© Copyright 2005 - 2007   All Rights Reserved   Richard Slade  -  Personal Empowerment Solutions™

Serving  Washington DC / Baltimore Metro Region, and Beyond

Programs Program General Information Stress Management  Growth and Enrichment  Wellness and Healing  Esoteric and Inspirational  Corporate and Leadership Vision and Purpose Guided Meditation Series  Connecting to the Higher Self Exploring Creative Abundance Stress Relief Emotional Management Conscious Relationships   Core Wellness   Journeys Within Past Lives & reincarnation Program List Sessions Session General Information Personal Empowerment Sessions Esoteric / Spiritual Sessions Intuitive Guidance Sessions Vital Energy Sessions About General Information Calendar Contact Testimonials Resources Recommended Books Tools and Tips  Guided Imagery Links Site Map Promotions

Go to our new Soul Solutions website...

Richard Slade - offering inspirational holistic workshops, classes and sessions for personal and spiritual insight, healing and growth in Columbia, Howard County, Maryland, MD. Including metaphysical, healing, wellness, past lives, regressions, hypnosis, hypnotherapy, guided imagery, higher self, meditation, coaching, spiritual, motivational,  visualization, intuitive, consciousness, soul, love, purpose, forgiveness and relationships.  This should not be considered a substitute for counseling or therapy.

Guided Imagery helps you explore the nature of your being. It helps you restore greater perspective, helping you successfully navigate the labyrinth of the mind. Guided Imagery is effectively used for group and individual sessions.

Guided Imagery is a powerful tool of consciousness that enables you to effectively access the multidimensional nature of the mind. It helps you navigate consciousness to understand and resolve life's challenges and problems; gain deeper insight and self understanding; clear limitation and negativity; and develop inner guidance and intuition.

Effective Guided Imagery
There are several factors that facilitate the guided imagery process.

1. It is important to give yourself permission to let go completely and allow yourself to just be in the moment - without effort or trying. In turn you’re able to temporarily suspend the busy mind, letting go of all the negative and self censoring thinking.

2. Guided Imagery engages the power of your imagination. Imagination is the gateway to accessing the many layers of the subconscious and higher mind. This is simply achieved while experiencing deep physical relaxation and a focused state of concentration.

About › Resource › Tools and Tips › Guided Imagery

Richard Slade offers workshops and classes that cover this subject matter in more detail.

» to guided imagery sessions

3. Guided imagery enhances your natural intuition and inner sense perceptions. You may see through images, pictures or movies; color or black and white; symbols or archetypes; hearing or feeling; sensing or knowing. We all have these internal sense mechanisms - it is merely a matter of practice and allowing yourself to remain relaxed, focused and in the moment.

 Some further thoughts include:
. Relax, let go and allow
. Give yourself permission
. Trust yourself
. Do not try
. Suspend self judgment and criticism
. Always remain discerning
. Become physically relaxed
. Step into witness consciousness
. Trust your intuition
. Let your imagination flow
. Engage your natural inner sense perceptions